Well it has been over a month since I have started to work on my weight, needless to say it hasn’t been going as well as I had imagined….but then again is it ever? I got on the scale today and the weight was 160.8, four pounds less than the doctor’s office, but only .9 oz from weight I weighed on my scale a month ago.
Part of the problem has been that my daughter was home for almost two weeks and I didn’t get to work out that entire time. I guess instead of being upset, I will just keep working at it and now that I can work out again hopefully I will see better numbers next week.
I’m also working on being a better person. I want to be that happy person that I see walking down the street with a smile on their face. The other day my goal was to make eye contact with two complete strangers. I am happy to say that I did it! I said “hello” to both of them, one of them returned my greeting and the other just kind of looked at me like I was losing my marbles. That’s ok, because for me to just make eye contact and talk to a complete stranger was HUGE! I have horrible self-esteem issues and I figure while I’m working on my weight I might as well work on this too.
Goals for this week:
Drink more water
Exercise
Keep working on the eye contact
This week at school I will keep my head up walking in the halls (for me it’s just easier and more comfortable to keep my head down)
Eat healthy, but allow myself something bad every couple days (within reason)
Good luck everyone!!!!!
